THE ART OF SELF-MASTERY

    DocPDF
    Raro · 15 Publicados
    0 Vendidos

    An actionable 30-day system for mastering your habits through ancient philosophy and modern behavioural science.
    Part I: Understanding Yourself
    Part II: The Philosophy of Self-Control
    Part III: Breaking Bad Habits
    Part IV: Building a New Character
    Part V: The 30-Day Philosophical Programme