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The Mind That Never Rests
The Mind That Never Rests
A Gentle Guide to Overthinking and Finding Inner Peace
What if the hardest part of your day is simply being alone with your thoughts?
You replay conversations in your head. You worry about things that haven't happened. You question your decisions, compare your progress, and sometimes feel exhausted without knowing exactly why.
On the outside, you may look perfectly fine. But inside, your mind never seems to rest.
This book is for you.
The Mind That Never Rests is a gentle guide for anyone struggling with overthinking, self-doubt, and the pressure of everyday life.
Through seven heartfelt chapters, you'll discover gentle reminders and simple exercises to help you:…