Libros publicados

You’re not broken. You’re just learning how to run the system.
Being a teenager can feel confusing.
One day, you feel motivated and unstoppable. The next, you can’t concentrate on a single page. You make plans to wake up early, study harder, exercise, quit scrolling, and become a better version of yourself—only to fall back into the same habits a few days later.
You wonder why your emotions feel so intense. Why do you compare yourself to everyone else? Why is it so difficult to stay focused? Why do you procrastinate even when you know exactly what you need to do? Why can something as simple as a message, a bad grade, a rejection, or a comment from someone else completely change your mood?
Nobody gives you an instruction manual for any of this.…